Monday

  • 9:30 -10:30am Vinyasa 2. Ann
  • 5:30 pm - 6:30 pm Hatha Yoga (levels 1-2) Elleni
  • 6:45 pm - 7:45 pm Hatha Yoga (levels 2-3) Elleni

Tuesday

  • 1:00pm - 2:00pm Toula Yoga (levels 1-2) Anna
  • 2:30 pm - 3:30 pm Chair Yoga Andrea
  • 4:15 pm - 5:15 pm Tween Yoga Andrea (no classes June & July)
  • 5:30 pm - 6:30pm Prenatal Yoga Stacey
  • 6:45 pm - 7:30 pm Hatha Yoga 1-2) Andra D
  • 7:00 pm - 8:00pm Vinyasa Yoga (levels 2-3, studio 2) Stacey

Wednesday

  • 9:30 am - 10:30 am Toula Yoga (level 2-3) Andrea
  • 11:00am - 12:15pm Gentle Yoga Elleni
  • 5:30 pm - 6:30 pm Vinyasa (levels 2-3) Darcey

Thursday

  • 11:00am - 12:00pm Baby & Me Yoga Stacey
  • 12:00pm - 1:00pm REGROUP: Free New Mamas Group Stacey
  • 2:30pm - 3:30pm Chair Yoga Sheri/ Cyndy
  • 4:15pm - 5:15pm Hatha 2-3 Yoga Andrea

Friday

  • 9:30am - 10:30am Holy Yoga (Christian theme) Sheri
  • 10:45am Yoga Play Date for Toddlers Anna ( no classes in June)

Saturday

  • ​7:30am- 8:30am Vinyasa Yoga Steffani
  • 8:45 am - 10:00am Prenatal Yoga Stacey
  • 10:15 am - 11:15 am Kids Yoga (ages 4+) Andrea/Heather (no classes in June)
  • 10:15am - 11:15am Gentle Yoga

Sunday

  • 9:30am -10:30am Toula Yoga (levels 1-2) Steffani
  • monthly Relax & Renew restorative yoga the last Sunday of the month 4:00-5:30pm with Ellen Heurter ( must pre-register)

2720​ ​1st​ ​Ave​ ​NE​ ​Cedar​ ​Rapids,​ ​lower​ ​level,​ ​suite​ ​108

Classes​ ​run​ ​in​ ​two​ ​month​ ​sessions​ ​for best price & student commitment ($10​ ​per​ ​class)

​Drop-​ ​in​ ​students​ ​with​ ​experience​ ​always​ ​welcome!​ ​($15) 10 class passes $130 with 6 month expiration. Check​ ​the rest of our website​ ​at​ ​​www.toulayoga.com for​ ​up​ to the minute ​schedule​ ​changes,​ ​discounts​ ​and​ ​full​ ​class​ ​descriptions! All​ ​of​ ​our​ ​amazing​ ​teachers​ ​have​ ​bios​ ​on​ ​our​ ​website!!