Elevate Your Practice with Strength, Support, and Play
What to Expect
Aerial Yoga is a unique fusion of traditional yoga postures, pilates, and dance, practiced using a silk hammock suspended from the ceiling. This supportive prop allows you to explore poses with ease, improve flexibility, build strength, and experience decompression in your spine. It’s equal parts empowering and fun, with an opportunity to deeply relax in floating savasana.
No prior aerial or yoga experience is necessary—just a willingness to try something new! You’ll be guided through the class with attention to safety, alignment, and accessibility.
Important Details
🪂 Limited to 7 participants per class
📅 Offered the last Thursday of each month
✅ Pre-registration required
❗ Please provide 24 hours’ notice for cancellations so we can fill your spot
Who Teaches This Class
Raelene Swore
Raelene Swore is a proud Cedar Rapids native, devoted mother, sister, daughter—and a passionate lifelong learner who lives by the motto: “Always a student, always
Andrea Parks
Hello, friend—I’m Andrea, founder and lead teacher at Toula Yoga. I opened this studio with a vision to create a welcoming, inclusive space where yoga
Pricing
$25 – One Class
$44 – Two-Class Punch Card
$60 – Three-Class Punch Card
After purchase, be sure to reserve your spot in the class. Email us at toulayogacr@gmail.com if you need help registering—we’re happy to assist!
Studio Hours & Class Options
We’re open daily from 6 AM to 8 PM with a variety of classes to fit your schedule. Each class includes modifications for new yogis — your instructor will meet you where you are, so no need to worry if you’re just starting out.
Stay Connected
Have questions or want to chat before your first class? Email us at toulayogacr@gmail.com — we’d love to help you get started!
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