Chair Yoga Teacher Training

Chair Yoga Teacher Training

Make Yoga More Accessible – Deepen Your Teaching Toolkit

Only $395 – That’s less than $20 per credit hour!
Yoga Alliance Continuing Education Credits Available

Up-Level Your Yoga Teaching Skills

Ready to expand your impact and reach more students? Whether you’re brand new to chair yoga or already teaching and looking for fresh inspiration, this 20-hour Chair Yoga Teacher Training will equip you with the tools, creativity, and confidence to guide accessible, empowering classes.

Led by experienced instructors Sheri Plough and Andrea Parks, this training blends in-person workshops, at-home study, and studio observation hours to provide a complete and inspiring experience.

What You’ll Learn

  • How to lead a fully seated yoga class using a chair

  • How to integrate standing postures with chair support

  • Creative ways to use chairs in studio, office, or community settings

  • Teaching skills for adaptive movement, breathwork, and safe alignment

  • Techniques to serve older adults, people with limited mobility, and beginners

  • Practical teaching strategies, sequencing, and cueing

Schedule & Details

  • In-Person Start Date: Friday, September 13 2024 ( next training TBD)

  • Training Hours: 20 hours total (combination of in-person and independent/studio time)

  • Location: Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA

This training is eligible for Yoga Alliance Continuing Education credits and is ideal for RYTs seeking to expand their credentials and expertise.

Tuition

$395 Total
(That’s under $20 per credit hour!)

Spots are limited — reserve yours today!

How to Register

Book your Chair Yoga Training from our master calendar of classes.

Have questions? Reach out to us directly — we’re happy to help!

Who leads this training.

Studio Hours & Class Options

We’re open daily by email from 6 AM to 8 PM with a variety of classes to fit your schedule. Each class includes modifications for new yogis — your instructor will meet you where you are, so no need to worry if you’re just starting out.

Stay Connected

Have questions or want to chat before your first class? Email us at toulayogacr@gmail.com — we’d love to help you get started!

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We can’t wait to see you on the mat.

Surprise yourself and enjoy the journey!

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