Mom and Me Yoga

Tots Yoga

Wiggle, Giggle, and Grow — Together
For little movers ages crawling well to 2 years, with a grown-up

What to Expect

Tots Yoga is the perfect follow-up to our Baby & Me classes—designed especially for curious, crawling, toddling little ones who are eager to explore the world. These classes combine fun, tot-friendly yoga poses with music, movement, and imagination.

Your child will be gently guided through playful postures while standing, sitting, walking, and bouncing. Caregivers also participate with simple movements, breathing techniques, and lots of laughter. And yes, animal noises are encouraged!

This class is all about connection—between you and your child, and with other families in our community. No yoga experience is necessary, just a readiness to move and play.

🌈 Benefits for You and Your Tot

  • Encourages body awareness and motor skill development

  • Builds early coordination, strength, and balance

  • Strengthens caregiver-child bonding through movement

  • Provides social connection in a safe, nurturing space

  • A fun introduction to mindfulness and movement for littles

🌟 Why Families Love Tots Yoga at Toula

At Toula, we believe yoga is for every body—and that includes your wiggly, giggly toddler. Our studio is a welcoming, playful space where movement becomes joyful, and community is everything. Tots Yoga is more than a class—it’s a shared experience to help your little one grow with confidence and connection.

Who Teaches This Class

Ready to get started.

📅 Class Info

👶 Ages: Crawling well to 2 years, with adult
📍 In-studio at Toula Yoga
🗓️ Check our class schedule for upcoming sessions
⚠️ Pre-registration is required, as spots are limited

Studio Hours & Class Options

We’re open daily from 6 AM to 8 PM with a variety of classes to fit your schedule. Each class includes modifications for new yogis — your instructor will meet you where you are, so no need to worry if you’re just starting out.

Stay Connected

Have questions or want to chat before your first class? Email us at toulayogacr@gmail.com — we’d love to help you get started!

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We can’t wait to see you on the mat.

Surprise yourself and enjoy the journey!

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