300-Hour Yoga Teacher Training

Elevate Your Teaching. Expand Your Practice. Deepen Your Wisdom.

Registration for our 2026-2027, 300 hour advanced training is now open!
This advanced training builds on your 200-hour yoga training foundation and is designed for those ready to take the next step in their yoga journey—personally, spiritually, and professionally.

The 300-hour Yoga Teacher Training is led by experienced facilitators who combine in-depth study with a heart-centered, inclusive approach. Whether you want to refine your skills, explore new teaching styles, or rediscover your purpose, this program is your invitation to evolve.

What You’ll Experience

Advanced yoga philosophy, subtle body energetics
Reiki level 1 & 2
Theming, sequencing, and cueing with greater depth
A wide variety of yoga styles
Anatomy and therapeutic applications of yoga
Pranayama, meditation, and mantra
Deep self-inquiry and leadership development
Mentorship, peer teaching, and community support

Program Details

Our 2026-2027 schedule:

Meeting times: Tuesdays and one Saturday per month

Saturdays 9am – 5pm
October 3rd
November 7th
December 5th
February 6th
April 3rd
April 30th – May 2nd weekend retreat at Prairiewoods in Hiawatha, Iowa

Tuesdays 5:30pm-8:30pm
Oct 6 will be the first Tuesday

Who It’s For

Certified 200-hour yoga teachers looking to upgrade their credentials
Yoga teachers seeking personal transformation and continued education
Anyone who desires deeper understanding and confidence in sharing the practice

Ready to Join Us?

Email us at toulayogacr@gmail.com or apply here: Application

Who leads the Teacher Training?

Tammy Bayer

Tammy Bayer brings a compassionate, educational, and joyful energy to her yoga classes. She invites you to arrive to your yoga mat, and to also

Andrea Franz Parks (founder/owner)

Hello, friend—I’m Andrea, founder and lead teacher at Toula Yoga. I opened this studio with a vision to create a welcoming, inclusive space where yoga

Studio Hours & Class Options

We’re open daily from 6 AM to 8 PM with a variety of classes to fit your schedule. Each class includes modifications for new yogis — your instructor will meet you where you are, so no need to worry if you’re just starting out.