October Retreat – South Korea

You’re invited to a very special and rare opportunity to go on a Toula Retreat! This October we are heading to the home of one of our beloved international teachers, Mindy Sisco, to Busan, South Korea! We are keeping this group small and will welcome 10 people to join us. This is your sign! Take […]

Introducing Our Newest Addition: The Infrared Heated Studio at Toula Yoga!

After 10 incredible years of serving the Cedar Rapids community, we are beyond excited to announce a new chapter in our journey—our brand new, spacious infrared heated yoga studio! This thoughtfully designed space is more than just a room—it’s a sanctuary for movement, mindfulness, and healing. Unlike traditional forced air systems, infrared panels provide clean, […]