Hello World! I’m Jasmine Dennis, the creator of InnerJazz Yoga—a name that honors both the joyful nickname from my childhood and the deep, soulful gifts we each hold within. My mission? To help people reconnect with their InnerSelf through movement, breath, and playful self-discovery.
Yoga first found me in 2013. What began as a physical practice quickly evolved into something more mental, emotional, spiritual… and transformative. It changed my life—and now it fuels my purpose. I believe yoga should be accessible, welcoming, and fun for every body, every shape, every age, and every color.
In 2021, I earned my 200-hour certification, and by June 2023, I completed my 500-hour teacher training right here at Toula Yoga Studio in Cedar Rapids, Iowa. My focus is especially on youth yoga, because I truly believe that if we teach our kids and teens these tools early, we empower them for life.
In my classes, you’ll find energy, laughter, freedom—and most importantly, space to just be. I guide my students to leave life’s noise at the door and come home to themselves on the mat. Yoga has helped me build a healthy, whole relationship with my InnerSelf, and I can’t wait to help you do the same.
Classes I Teach:
Kids Yoga
Teen Yoga
Beginner Flow
InnerJazz Yoga
Favorite Asana:
Happy Baby Pose (Ananda Balasana) – a playful, grounding reminder to return to joy.
Specialties:
• Youth & Teen Yoga
InnerChild-Inspired Practice
Mindful Movement & Breathwork
Energy Redirection & Emotional Wellness
Inclusive Yoga for All Bodies