Mindi White is a certified 200 hour yoga teacher. 

mindi white yoga pose

Classes I Teach:

  • Gentle Yoga

  • All Levels Flow

  • Senior/Chair Yoga

  • Prenatal Yoga

Favorite Asana:

Ardha Chandrasana (Half Moon Pose) – because it feels like flying when you find your balance.

Specialties:

  • Hot Yoga Flow

  • Hot 26