Natalie Duryea

With over 20 years of yoga practice and 7 years of teaching in multiple states, Natalie Duryea brings a grounded, heart-centered, and rock-and-roll-infused energy to her classes. Her yoga journey began when a teacher beautifully connected yogic philosophy to everyday life—an approach that deeply resonated with her and now defines her own teaching style.

Natalie believes yoga should meet you where you are, not the other way around. Her classes are intentional, accessible, and designed to challenge the body while engaging the mind. With a background in science and a career in manufacturing, she naturally blends anatomical precision, professional development insights, and creative, brain-boosting flows into every session.

Her love of music shows up in her playlists and her spirit. She’s especially inspired by the moments when students surprise themselves—whether by holding a tricky pose or by simply breathing through a tough day.

Outside the studio, Natalie leads a beautifully full life as a manufacturing professional, wife, mom to an incredible little girl, two bonus kids, and an outdoor adventurer with a soft spot for a great book.