Welcome to Toula Family Yoga Studios! We’re so glad you’re considering starting your yoga journey with us. Here’s everything you need to know to feel comfortable, prepared, and excited for your first class.
Finding Us & Parking
Our studios are located on the lower level of the building, with free parking in the back. You can access the parking lot from First Avenue by driving around the building, or from the alley marked A Ave.
Our Studios
We have 4 studios, including a dedicated Hot Yoga Studio. Whether you’re joining a gentle flow or a heated class, you’ll find the perfect space here.
Equipment Provided
Don’t worry about bringing your own gear! We provide mats, blocks, blankets, straps, and any other equipment you may need. All items are cleaned thoroughly after every use. Plus, our state-of-the-art air purifier system cleans the air every 12 minutes, so you can breathe easy.
Studio Hours & Class Options
We’re open daily from 6 AM to 8 PM with a variety of classes to fit your schedule. Each class includes modifications for new yogis — your instructor will meet you where you are, so no need to worry if you’re just starting out.
Get Registered Today!
Our Approach to Yoga
If you can breathe, you can do yoga! We bring yoga down-to-earth and make it accessible to all ages, body types, and abilities. Every class encourages you to listen to your body, honor your limits, and find your own flow.
Getting Started Tips
Wear comfortable, layered clothing that lets you move easily
Yoga is best practiced barefoot or with grippy yoga socks
Turn off your phone before class to minimize distractions
Let your teacher know if you have injuries or health concerns
Stretching may feel challenging but should never be painful — find your “sweet spot” in each pose
For Hot Yoga classes, bring your own mat and towels
Bring water and consider a change of clothes, especially in colder months
If you plan to shower, bring flip-flops, towels, and a bag for your sweaty clothes
Ready to Dive In?
You’re welcome to join any class that feels right for you. If you prefer, start with a private session or sign up for our monthly beginner workshops — we’re here to support you every step of the way.
Stay Connected
Have questions or want to chat before your first class? Email us at toulayogacr@gmail.com — we’d love to help you get started!
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