Bio Coming soon
Classes I Teach:
Gentle Yoga
All Levels Flow
Senior/Chair Yoga
Prenatal Yoga
Favorite Asana:
Ardha Chandrasana (Half Moon Pose) – because it feels like flying when you find your balance.
Specialties:
Gentle & Beginner Yoga
Prenatal & Postnatal Yoga
Chair & Adaptive Yoga
Corporate & Private Instruction
Hatha & Anusara-Inspired Flow
Mindfulness & Meditation