Hello Radiant Souls! I’m Stacey Carnes, a proud mother of five, a grandmother of two, and someone deeply passionate about helping others feel empowered in their bodies and lives. After 20+ years as a stay-at-home mom, I followed another dream of mine: sharing mindfulness, movement, and self-love through the transformative practices of yoga and belly dance.
Certified to teach yoga in May 2022, I bring heart, energy, and creativity to every class. My teaching style blends empowerment and playfulness, focusing on embracing your body at every stage of life. Yoga and belly dance helped me discover strength, confidence, and a renewed love for myself—now, I’m honored to help others do the same.
When I’m not teaching, you’ll find me enjoying the sun, reading, cooking, hiking, spending time with my incredible family, or soaking in the peace of the beach.
Classes I Teach:
Empowerment Yoga
Belly Dance for All Levels
Creative Movement & Flow
Favorite Asana:
Goddess Pose (Utkata Konasana) – a powerful stance of strength, femininity, and grounded energy.
Specialties:
Yoga for Self-Love and Empowerment
Belly Dance for Joy and Expression
Mindfulness & Movement Fusion
Body Positivity & Confidence Building