bio coming soon
Classes I Teach:
AcroYoga
Therapeutic Flow
Strength & Supportive Yoga
Teacher Trainings
Favorite Asana:
Viparita Karani (Legs-Up-the-Wall Pose) – for its sweet simplicity and restorative magic.
Specialties:
Yoga Therapy
AcroYoga & Partner Work
Introspective Movement & Ego-Free Practice
Teacher Training & Curriculum Design
Trauma-Informed & Accessible Yoga