Aerial Yoga

Elevate Your Practice with Strength, Support, and Play What to ExpectAerial Yoga is a unique fusion of traditional yoga postures, pilates, and dance, practiced using a silk hammock suspended from the ceiling. This supportive prop allows you to explore poses with ease, improve flexibility, build strength, and experience decompression in your spine. It’s equal parts […]

Raelene Swore

Raelene Swore is a proud Cedar Rapids native, devoted mother, sister, daughter—and a passionate lifelong learner who lives by the motto: “Always a student, always a teacher.” Her deep-rooted love of nature led her into the worlds of herbalism and horticulture, and that same curiosity drew her to the diverse and transformative practice of yoga. […]

Andrea Parks

Hello, friend—I’m Andrea, founder and lead teacher at Toula Yoga. I opened this studio with a vision to create a welcoming, inclusive space where yoga could be shared with the entire family—from the tiniest yogis to the young at heart. The name Toula means “divine light” in Greek (yes, just like in My Big Fat […]