A Playful Practice for Young Minds & Bodies
Ideal for children ages 5–9 (flexible based on readiness)

What to Expect

Toula’s Kids Yoga class is a fun and engaging way for children to explore yoga through movement, games, breathwork, and relaxation. Each class is designed to help kids build strength, flexibility, focus, and emotional awareness—all while having fun and making new friends!

Kids will be introduced to yoga poses, mindful breathing, and guided relaxation in a way that feels natural and enjoyable for their age. Expect storytelling, creative play, and age-appropriate techniques to build confidence, reduce stress, and support healthy development.

🌟 Why Kids (and Parents) Love It

• Builds strength, balance, and coordination

• Encourages mindfulness and emotional regulation

• Boosts self-esteem and focus

• Provides a screen-free, fun social activity

• Creates space for bonding and play in a supportive environment

Whether your child is new to yoga or already practicing at home with you, this class offers a nurturing space to grow physically, mentally, and emotionally.

🔄 Next Session

🗓️ Next Start Date: TBD
Let us know if you’re interested! We’re currently building the next session and would love to hear from you.