Baby & Me Yoga (BYOB – Bring Your Own Baby!)

Bond. Breathe. Play. Grow.For babies 6 weeks to crawling, with their grown-up What to Expect Our Baby & Me Yoga classes are designed to nurture the connection between you and your baby while supporting both of your physical and emotional well-being. Through songs, gentle movements, baby massage, and age-appropriate yoga postures, this class promotes your […]

Stacey Schmitt

With a background in dance, a degree in health sciences, and a love for mindful movement, Stacey Schmitt found her yoga home in the dynamic flow of vinyasa. What began as a complement to her running routine quickly evolved into a deeper journey of self-awareness, healing, and connection. Certified in 200-hour yoga teacher training through […]

Andrea Parks

Hello, friend—I’m Andrea, founder and lead teacher at Toula Yoga. I opened this studio with a vision to create a welcoming, inclusive space where yoga could be shared with the entire family—from the tiniest yogis to the young at heart. The name Toula means “divine light” in Greek (yes, just like in My Big Fat […]