Stacey Schmitt

With a background in dance, a degree in health sciences, and a love for mindful movement, Stacey Schmitt found her yoga home in the dynamic flow of vinyasa. What began as a complement to her running routine quickly evolved into a deeper journey of self-awareness, healing, and connection.

Certified in 200-hour yoga teacher training through CorePower Yoga in 2010, Stacey brings a strong foundation in anatomy and alignment to every class. Her path took a beautiful turn through motherhood, inspiring her to pursue advanced training in prenatal yoga and birth doula work through Blooma Yoga in Minneapolis. She now specializes in Prenatal Yoga and Baby & Me Yoga, providing compassionate support for women through pregnancy and beyond.

Stacey’s classes nurture the whole person—body, mind, and spirit—while also creating space for mamas to bond with their babies and connect with one another. Whether you’re expecting or newly postpartum, Stacey offers empowering classes full of warmth, insight, and encouragement.