Chair Yoga & Adaptive Yoga

Yoga for Every Body — Wheelchairs Welcome! You won’t believe how much yoga you can do sitting down or standing with support. Chair Yoga and Adaptive Yoga at Toula Yoga make the healing benefits of yoga accessible to all bodies and abilities—including those with mobility challenges, chronic conditions, or who simply prefer a more supported […]

SHERI PLOUGH

Sheri Plough began her yoga journey in 2009, drawn to the grounding and peace it brought to her life. Inspired by the transformation she experienced through consistent practice, she earned her 200-hour yoga teacher certification from Cloud Nine Yoga School in 2016 and has been sharing yoga’s many benefits with students ever since. A lifelong […]