Baby & Me Yoga and REGroup

BABY & ME YOGA
otherwise known as BYOB! (bring your own baby)
THURSDAYS Noon
For ages newborn to crawling

REGROUP- FREE! at 11am Join doula Stacey Schmitt as she facilitates engaging conversation, asks meaningful questions, and offers insightful advice. This postpartum support group is perfect for those moms who have just had a baby, to those returning to work and beyond.

Topics include: sense of self, sleep, spouse relationships, newborn feeding and care, pumping, etc. Babies under 12mo welcome.

CLASS TIMES:

THURSDAYS
BYOBaby (newborns to almost crawling) and their grown up!
Noon -1:00pm

REGROUP:Reconnect, Refresh, Renew
11:00am - Noon

PRICING OPTIONS:

$10 per class if you commit to the two month session.
SAVE 15% if you commit to more than one weekly class session.
Drop In $15
10 Class Pass $130 (6 mo. expiration)

REGroup is FREE

Your Baby and Me Yoga teachers are Andrea Parks and Stacey Schmitt, who both

have specialized training and certificates to teach Baby & Me Yoga.

These classes are perfect to help baby bond and develop well!

They also allow for a time for the grown up to get a little stress and pain relieving yoga for themselves and some social time, too. BYOB! It's so much FUN!