November & December Schedule

Monday

9:30 - 10:30 AM | Vinyasa
11:30 AM - 12:00 PM | YouCan Yoga
1:00 - 2:00 PM | Gentle Hatha
5:30 - 6:30 PM | Hatha

Tuesday

6:00 - 7:00 AM | Hatha
2:00 - 3:00 PM | Chair
5:30 - 6:30 PM | Prenatal
6:45 - 7:45 PM | Hatha
7:00 - 8:00 PM | Vinyasa

Wednesday

9:30 - 10:30 AM | Hatha
9:30 - 10:30 AM | Postpartum Restoration
11:00 - Noon | Gentle Hatha
5:30 - 6:30 PM | Vinyasa

Thursday

9:30 - 10:30 AM | Prenatal (9/26 - 10/31)
10:45 - 11:45 AM | Chair (9/26 - 10/31)
2:00 - 3:00 PM | Chair
4:15 - 5:15 PM | Hatha

Friday

9:00 - 9:45 AM | Tots Yoga
9:30 - 10:30 AM | Hatha 1-2
10:00 - 10:45 AM | Baby Yoga
11:00 - 11:45 AM | Tykes Yoga
Noon - 1:00 PM | Gentle Hatha
 

Saturday

7:30 - 8:30 AM | Hatha
8:45 - 10:00 AM | Prenatal
10:15 - 11:15 AM | Hatha
10:15 - 11:15 AM | Kids (ages 5 - 9)
 

Sunday

9:30 - 10:30 AM | Hatha

2720​ ​1st​ ​Ave​ ​NE​ ​Cedar​ ​Rapids,​ ​lower​ ​level,​ ​suite​ ​108

Classes​ ​run​ ​in​ ​two​ ​month​ ​sessions​ ​for best price & student commitment ($10​ ​per​ ​class)

​Drop-​ ​in​ ​students​ ​with​ ​experience​ ​always​ ​welcome!​ ​($15) 10 class passes $130 with 6 month expiration. Check​ ​the rest of our online scheduler​ ​at​ ​​MindBody Online for​ ​up​ to the minute ​schedule​ ​changes,​ ​discounts​ ​and​ ​full​ ​class​ ​descriptions! All​ ​of​ ​our​ ​amazing​ ​teachers​ ​have​ ​bios​ ​on​ ​our​ ​website!!