MONTHLY WORKSHOPS

Pop Pilates

Pop Pilates

November 6 - December 11, 2019

Get your sweat on, tone your entire core, and stretch it out with this FUN and flowy Pilates and Yoga inspired class.
Taught by Lynette Cavin.

6 Week Session
Wednesdays, 7:00 - 8:00 PM
$59 for all 6 weeks

Or you can use your punch card or pay the drop-in price of $15! Space is limited, register today!

Postpartum Restoration with Stacey Schmitt & Dr. Hannah Anderson with BirthFit

Postpartum Restoration with Stacey Schmitt & Dr. Hannah Anderson with BirthFit

Wednesday | 9:30 - 10:30 am | Studio 2 | September 11-October 30

$140 8 week series or $20 Drop In

Join Stacey Schmitt & Dr. Hannah Anderson for 8 weeks of safe and effective postpartum movement and connection. This combination of BYOBaby Yoga & BIRTHFIT fitness will help you connect with your baby(ies), your body and the world around you. All moms and babies are welcome.