Stacey Carnes

Hello Radiant Souls! I’m Stacey Carnes, a proud mother of five, a grandmother of two, and someone deeply passionate about helping others feel empowered in their bodies and lives. After 20+ years as a stay-at-home mom, I followed another dream of mine: sharing mindfulness, movement, and self-love through the transformative practices of yoga and belly […]

Erin Thomas

Erin’s Bio Coming soon Classes I Teach: Yoga Favorite Asana: Tree Pose (Vrksasana) – for its grounding energy and natural symbolism. Specialties: Yoga Check the schedule for current offerings

Natalie Duryea

With over 20 years of yoga practice and 7 years of teaching in multiple states, Natalie Duryea brings a grounded, heart-centered, and rock-and-roll-infused energy to her classes. Her yoga journey began when a teacher beautifully connected yogic philosophy to everyday life—an approach that deeply resonated with her and now defines her own teaching style. Natalie […]

Jasmine Dennis

Hello World! I’m Jasmine Dennis, the creator of InnerJazz Yoga—a name that honors both the joyful nickname from my childhood and the deep, soulful gifts we each hold within. My mission? To help people reconnect with their InnerSelf through movement, breath, and playful self-discovery. Yoga first found me in 2013. What began as a physical […]

Amber Dawn

Bio for Amber – Coming soon Classes I Teach: Hot 26 & 2 Favorite Asana: Sukhasana (Easy Pose) – a powerful reminder that presence and peace can be simple and profound. Specialties: Hot Yoga Check the schedule for current offerings

Stacey Schmitt

With a background in dance, a degree in health sciences, and a love for mindful movement, Stacey Schmitt found her yoga home in the dynamic flow of vinyasa. What began as a complement to her running routine quickly evolved into a deeper journey of self-awareness, healing, and connection. Certified in 200-hour yoga teacher training through […]

Tammy Bayer

Tammy Bayer brings a compassionate, educational, and joyful energy to her yoga classes. She invites you to arrive to your yoga mat, and to also bring your yoga practice off your mat to other spaces in your life. Her classes are informative and emotionally enriching, offering a blend of movement, breathwork, and support. Tammy is […]

Steffani Mesch

Steffani Mesch has been practicing yoga for many years, drawn to its ability to center the mind, strengthen the body, and uplift the spirit. Wanting to deepen her understanding of the practice, she completed her 200-hour teacher training with Cloud Nine Yoga in July 2016, focusing on Hatha yoga and mindful movement. Steffani teaches Slow […]

Sheri Plough

My classes are bult around the idea that yoga isn’t just exercise – It’s  a practice of coming home to yourself.  I draw on my 300-hour masters training to weave together alignment, breathwork, and mindful movement, so every session meets students where they are and gently invites them deeper. I also hold a certification in Chair […]

Raelene Swore

Raelene Swore is a proud Cedar Rapids native, devoted mother, sister, daughter—and a passionate lifelong learner who lives by the motto: “Always a student, always a teacher.” Her deep-rooted love of nature led her into the worlds of herbalism and horticulture, and that same curiosity drew her to the diverse and transformative practice of yoga. […]